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fit momma

training

Empowering women to be the best and healthiest version of themselves.

ON DEMAND TRAINING

Stream over 100+ VOD any time of the day/night! Filter between intensity, style and duration to find the right fit for you!

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1 ON 1

In person assessments with personalized plans. Training on Location or Virtual.

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LIVE VIRTUAL CLASSES

With over 10 live classes streaming every day, you've got options! Classes on average 30-60 minutes long ranging from early AM-after work!

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ARE YOU READY TO
RAMP UP YOUR ROUTINE?

Not sure where to start? YOU have options! Live Classes, On Demand and One on One!

This gives you the ability to try a variety of formatted workouts to find something that works for YOU on your OWN time. 

AMY MEINSTER
NASM CERTIFIED PERSONAL TRAINER
WOMEN'S FITNESS SPECIALIST

" I made a decision to have children and in doing so I’ve made an obligation to be healthy for them. Not only do I want to be around for a really long time to see them grow, I want to be the best role model I can be for my children in hopes they take their health seriously and live their best lives."

WHAT'S YOUR STORY?

TAKE A PEEK IN TO MY LIFE AS A FULL-TIME MOTHER AND BUSINESS OWNER 

"

I highly recommend Amy to anyone looking to get a personalized experience because everyone is different, every body is different, and everyone’s journey to this point is different! You don’t feel as if you’ve been mashed into a one size fits all approach to working out! 

Rachel B. / Client

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