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SERVICES
SERVICES
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LIVE GROUP CLASSES

Choose from a variety of workout styles including HIIT, core focused, AMRAP, Supersets, Barre and More!

Classes run 7 days/weeks ranging from early AM, mid day to after work. Find the time that fits your schedule!

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1 ON 1

You have the option of in person or virtual assessments with a personalized plan made for you. Experience various types of training: Strength, Speed, Agility, Endurance and more.

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VIDEO ON DEMAND

With over 100 video on demand options, you will find something that fits you. Styles of training vary between beginner-advanced with various pieces of equipment, there's something for everyone!

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8 Week FMT Exclusive Coaching Program

Exclusive 8 week intensive online coaching program including everything you need to succeed in your health journey. Fill out the contact form for a free consultation! 

Join our online group of women who are all looking to improve their fitness goals. This helps to hold each other accountable and is great for motivation and support.

WHY CHOOSE
FIT MOMMA TRAINING?
PROGRAMS DESIGNED TO BUILD STRONGER, HAPPIER, AND HEALTHIER WOMEN. 

FMT was created to show women of all walks of life- that in order for everything else to work synergistically in your life, you need to put you first.

It's not just about getting fit and healthy together, it's about building that bond, that camaraderie between women to believe in ourselves and each other. I've never felt more motivated and empowered than I do when helping someone dig deep and find their inner strength. It's truly a blessing to witness the transformation. FMT is here to help you search, discover and achieve the best version of you!  

LOOKING FOR A
CLEAN NUTRITION COMPANY?
Enjoy an extra 10% off your order with code: NNBBZ8YEA8

Check out Naked Nutrition with a wide variety of proteins and supplements delivering the fewest amount of ingredients with top notch nutrition. I've used many different companies, however being dairy free has provided a more difficult nutrition journey and Naked has been able to supplement all of my needs with a protein (among other products) that taste great and don't hurt my system! 

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Born Primitive

Created by athletic bodies for athletic bodies. This company is the only one I have felt as comfortable with in my own skin. With fabric that is super soft, yet holds you in I feel confident in each movement that I make. 

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Feel free to message me for questions, recommendations or sizing help. My husband also loves the men's line!! 

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