Join our online group of women who are all looking to improve their fitness goals. This helps to hold each other accountable and is great for motivation and support.
FIT MOMMA TRAINING?
PROGRAMS DESIGNED TO BUILD STRONGER, HAPPIER, AND HEALTHIER WOMEN.
FMT was created to show women of all walks of life- that in order for everything else to work synergistically in your life, you need to put you first.
It's not just about getting fit and healthy together, it's about building that bond, that camaraderie between women to believe in ourselves and each other. I've never felt more motivated and empowered than I do when helping someone dig deep and find their inner strength. It's truly a blessing to witness the transformation. FMT is here to help you search, discover and achieve the best version of you!
JOIN ME TODAY!
GAIN ACESS TO MY ONLINE TRAINING PLATFORM THAT YOU CAN USE AT HOME AND IN THE GYM
Each exercise has an instructional video, so you're never left guessing how to complete it. I am immediately notified when workouts are completed and I will check in through each week to add accountability. The online version has nutrition, goals and notes portions to help you stay consistent in all facets of fitness.
SPECIFY THE TIME AND DAYS PER WEEK YOU WANT TO WORK OUT
TRACK YOUR INTAKE AND RECEIVE SUPPORT WITH MEAL PREP AND NUTRITION PLANNING
RECEIVE DIRECT TIPS, TECHNIQUES AND PROPER FEEDBACK FROM A NASM CERTIFIED PROFESSIONAL
LOOKING FOR A
GREAT PROTEIN BAR?
ENJOY AN EXTRA 10% OFF DISCOUNT
WITH MY CODE: FITMOMMATRAINING
Check out my very favorite bars---they taste exactly like a candy bar, yum!! On top of an amazing taste, they have 130-180 calories, 4-5g sugar and 18-19g protein in each bar! They're made with 100% real chocolate and have a variety of flavors.
I’m excited to announce my new partnership with Ziya, an activewear clothing line that promotes body image positivity and creates high quality clothing for women of all shapes and sizes. I chose Ziya because their philosophy aligns much with my own—let’s continue to empower each other and lift one another up.
Feel free to check out their catalog below and let me know if I can help you!